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Ways to Spice Up Your Sex Life After 60 - 06/16/2012

Divorce does not spare older couples. Even those who have been married for 40 years, such as in the case of former Vice President Al Gore and his wife Tipper, can still decide to end their relationship.

There are various factors that can lead senior couples to split. One is the lack of sex drive. This is a common problem for women but should not be made as an excuse. The reason is that you can still do something about it.

If you value your husband and you want to keep your marriage for a lifetime, then do your best to improve your sex drive. Don’t think that just because you’ve aged, you can no longer do the things that you used to enjoy with your partner.

Staying fit is one of the ways to enhance your sex life. Do regular physical activity such as walking, aerobics, dancing or running if you can still afford to do it. Enjoy it and you’ll soon find yourself in the mood for love.

If you’re particular about the condition of your body, don’t hesitate to consult a gynecologist. The physician can recommend some vitamins or supplements that you can take to improve your health.

Men who might be less active now should also consult a physician to find out their issues. Erectile dysfunction is a common problem faced by older men. If this is the case of your husband, doctors may prescribe medications including Viagra.

Remember that sex doesn’t have to be intercourse all the time. For the seniors, using toys, masturbating and watching porn movies may help stimulate your sex drive or set the mood for sex.

Finally, don’t ignore the importance of condoms. You may think that you’re old enough for that but if you want to protect yourself and your partner, consistent use is vital to enjoy safe sex and improve your sex life.

 

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